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This essentials bundle includes the contactless digital thermometer, set of 10 face masks and two hand sanitizers. The dual mode contactless digital infrared thermometer features a LCD screen and measures temperature quickly and across many environments due to its environmental temperature adaptability. It has an auto shutoff function and allows you to choose between Celsius and Fahrenheit temperature measuring. It can be used for body and surface temperatures.

You're getting 10 face masks for your everyday activities. This face mask is designed to protect against particles but is not guaranteed as a treatment for any disease. This mask even when properly worn does not guarantee and/or prevent with certainty the spread of any particle/s, germ/s, and/or outside agent/s. Wear only as directed.

The hand sanitizer is convenient and helps decrease bacteria on hands with a lavender scent. Sanitize those hands!

Includes

  • Dual Mode Contactless Digital Infrared Thermometer
  • Two 70% Ethyl Alcohol Lavender Hand Sanitizers - 3.3 oz each
  • Set of 10 Breathable Face Masks for Personal Use

Benefits

Thermometer:

  • Features dual modes for body and surface temperatures
  • Stable and reliable high precision infrared sensor
  • Environmental temperature adaptability, enabling the product to be used across a variety of environments
  • Automatically saves the last temperature measured
  • Two unit options of measurement: Celsius and Fahrenheit
  • Shuts down automatically to save battery energy
  • Measuring Time = ~1 second
  • Measuring accuracy= +/- 0.2 degrees C
  • Measuring Range: 34.0C/93.2F - 42.9C/109.2F
  • Measuring Distance: 1cm/0.39inch - 5cm/1.97Inches
  • Tri-Color Temperature Indicator Lighting: Green Orange Red
  • Dimensions: Approximately 6 in x 3 in x 1.75 in, 0.40 lbs
  • Power Supply: 2 AA Alkaline Cell Batteries, not included
  • Parts: Infrared detector, LCD Screen, Down key, Up key, Set key, Measuring key, Battery cover
  • Made in China

Hand Sanitizer:

  • Active ingredient: Ethyl alcohol 70% for Antiseptic purposes
  • Sanitize with 70% alcohol level
  • Lavender scented, that provides soothing and comfortable scents vs. harsh smelling regular sanitizers
  • Convenient spray bottles
  • Organic formula
  • To decrease bacteria on the hands
  • Formulated in the USA

Face Masks:

  • How to Use:
  • Remove from package and smooth the mask out
  • Place the angled corners of the mask towards the face
  • Cover ears and nose and place elastic loops around the ears
  • Adjust to ensure coverage ans snug fit.
  • Layered
  • Three-dimensional space structure - breathable
  • Double aluminum wire nose clip - secure fit
  • Highly placed flat elastic ear loops - added comfort
  • Not intended for Medical Use
  • Size: 7" x 3.75"
  • Material: Polypropylene
  • Latex-free
  • Made in China

Please see theUsage & Ingredientstab for how to use and ingredient information.

Please note:This hand sanitizer may not be effective in preventing the spread, transmission, and contracting of any particular illness including COVID-19. Cannot ship to PO Boxes and cannot ship to Alaska, Hawaii, Puerto Rico, US Virgin Islands or Guam

Please note: IF YOU FEEL UNWELL OR DIZZY IMMEDIATELY REMOVE MASK AND CONSULT YOUR DOCTOR. Misuse may result in sickness or death. Keep out of reach of children and supervise children under the age of (18) at all times if the minor is wearing the mask. Do not allow the wearer to place this item in her/his mouth at any time. No child or minor should ever be left unattended with any of these item, as small parts may become loose and pose a choking hazard. Use mask immediately after opening, do not use if package has been contaminated or damaged, do not place a used mask in packaging, not recommended while sleeping. Storage conditions 50-104F relative humidity below 85%.

Thermometer Warranty

  • 10-year Limited Manufacturer’s Warranty. Please contact warranty@medictherapeutics.com
Heart Rate Monitoring

Why Monitor Heart Rate?
Whether you are seeking to lose weight, increase endurance or build cardio fitness, monitoring your heart rate is instrumental in tracking the intensity of your workout and can help you make adjustments to your routine. There are a number of options to measure your heart rate including wearing a chest strap, a watch, or simply employing a self-monitoring technique.

The monitor choices in the market today range everywhere between models that are "no frills" to "techno geek" technology. The main appeal of a heart rate strap or watch is that you don't have to stop your routine to check your heart rate. It also shows your heart rate in real time and allows you to adjust your workout intensity accordingly. Monitoring yourself is quite simple, however. It's free and you don't have to worry about wearing a monitor everywhere you go!

What is Heart Rate?
Heart rate is the number of heart beats or contractions per unit of time, usually measured in minutes. It is commonly expressed as bpm or beats per minute. Heart rate fluctuates according to the body's requirement for oxygen and, depending on activity, can vary 10 beats per minute on an average day. Two significant fluctuations occur during exercise (highest bpm) and sleep (lowest bpm). For most adults, the ideal is between 60-100 bpm. Professional athletes are reported to have resting heart rates of 40-60 bpm.

Checking Your Heart Rate
There are several acceptable locations to check your heart rate. However, the carotid artery in the neck and the radial artery on the wrist are the most practical for self-monitoring your bpm at rest and during exercise. Your carotid artery runs vertically on each side of your neck. Using your dominant hand, place your fingers on the opposite side of your neck. You should feel a pulse under your jaw, at the half-point mark between your earlobe and chin. You can find the radial artery (wrist) about two to three fingers' distance from the bottom of your thumb. It will be located between the tendons that run through your forearm.

Be sure to use your index and middle finger pads to locate the spot. You can take your bpm for a full minute, but the easiest method is to take your heart beat for 15 seconds and then multiply the number of beats times four (60 seconds = 1 minute).

Your Resting Heart Rate
If you desire to monitor your heart beat to track athletic performance, first start with your resting heart rate. Resting heart rate is defined as the beats per minute when you are at complete rest. It is recommended that you check your heart rate soon after you wake up, before getting out of bed.

Physical or emotional fluctuations can affect your heart rate, so keep in mind that needing to use the restroom, extreme emotions like stress or anger, quality of sleep, and quality of diet (use of caffeine, sugar or other stimulants) can elevate your resting heart rate.

To accurately determine your average resting heart rate, take your bpm for five consecutive days and calculate the average (by adding all five days' heart rates, then dividing by five). Your resting heart rate can also indicate your basic fitness level. When you are more fit and conditioned, it takes your heart fewer beats per minute to pump blood to your body. Continue to monitor your resting heart rate and compare it to the 60-100 bpm range. You can keep a journal to track your progress indicated by a decrease in bpm, demonstrating that the more you work out, your heart will become more efficient.

Finding Your Target Heart Rate Zone
In order to determine your target heart rate for exercising, you must first find your age-adjusted maximum heart rate. Maximum heart rate is defined by the highest number of times your heart can beat per minute. The most accurate way to determine your maximum heart rate is in a medical facility monitored by a cardiologist. However, you can also project your age-adjusted maximum heart rate by using a standard formula that subtracts your age from 220. Then, to determine your target heart rate for exercising, you simply multiply your age-adjusted maximum heart rate by your desired Target Zone percentage (below).

Example: If you are 40 years old and looking for a workout with an intensity level of Light Exercise, multiply your age-adjusted maximum heart rate by 0.50 or 0.60 (according to the Target Zone percentages below).

  • 220 – 40 = 180 (180 is your age-adjusted maximum heart rate)
  • 180 x 0.50 = 90
  • 180 x 0.60 = 108
    Your target heart rate should be between 90-108 bpm during your workout.

    Target Zones (also known as Intensity Levels)
    The target heart rate zones are the variable intensity levels recommended to reap specific cardio results from your workout. The typical range for the most beneficial cardiovascular health is between 50-80% of your maximum heart rate.

    50-60% - Light Exercise (moderate activity, including warm up)
    60-70% - Weight Management (weight control, fat burn)
    70-80% - Aerobic / Cardio (training and endurance)
    80-90% - Aerobic Endurance (anerobic and hardcore training)
    90-100% - Athlete (maximum effort)

    Please note, it is always recommended to consult a physician before you start any workout regimen to determine the correct workout intensity for your age, current physical condition and desired results.

  • How To Use

    Hand Sanitizer: Spray on palm, rub hands together. Allow to dry.

    Please note: For external use only. Flammable. Keep away from fire or flame. Do not use near eye area. In case of contact, rinse thoroughly with water. Stop use and ask a doctor if skin irritation develops. Keep away from children. If swallowed, get medical help or contact a Poison Control Center right away. Store below 68F-77F. 

    Average Days of Supply: Depends on use.

    Thermometer:

    View manual here

    • Read the manual carefully before use to make sure the battery is properly installed.
    • Store the thermometer in a stable temperature environment. When the ambient temperature changes drastically, let the thermometer sit for about ten minutes prior to use.
    • Do not measure the body temperature immediately after measuring the temperature of an extremely high or low temperature object.
    • If the measurement object comes from an environment with a great difference from the current test environment temperature, let the thermometer sit in the test environment for at least five minutes.
    • Avoid taking measurements when the forehead is exposed to wind, water, sweat, or has applied cosmetics. Do not take measurements within 30 minutes of exercising, showering, or eating.
    • Do not disassemble or modify the machine, otherwise it will cause inaccurate measurement results
    • Keep the inner cavity of the sensor and probe clean before and after use, otherwise the accuracy of measurement will be negatively affected.
    • Use a clean soft cloth, cotton swab or medical alcohol wipes to clean the areas exposed to dirt. Allow to dry before use.
    • Do not immerse the thermometer in liquid. Do not leave it in high or low temperature environments for a long period of time.
    • Do not collide, drop or put sharp objects in the thermometer. Do not disassemble yourself.
    • It is recommended to practice using the thermometer several times to get familiar with the measurement methods. Try not to change the factory settings.
    • Measurements are not a substitute for a physician's diagnosis.
    • Please contact the seller or manufacturer if there is any trouble during use.
    • Please dispose of the waste and residue at the end of the service life of the product accordingly with local laws and regulations.

    Ingredients

    Hand Sanitizer: Active Ingredient: ETHYL ALCOHOL 70% Inactive Ingredient: WATER, GLYCERIN, LAVENDER OIL.